π Dosage Tracking
Track, Guide & Inform Your Dosage Goals
Get evidence-based terpene and cannabinoid dosage guidance for specific ailments, discover the best strains for each condition, and see personalized insights based on the strains you've liked and disliked.
Stress Reduction
Calm the nervous system and lower cortisol levels
π‘ Start with CBD 25mg + Linalool 5mg. If using THC, keep ratio at 1:1 or 2:1 CBD:THC to minimize psychoactive intensity. Low and slow.
πΏ Terpene Dosage Guide
Method: Tincture or vape
Timing: Evening or as needed
Activates GABA-A for calm. Lavender-sourced works well.
Method: Inhalation
Timing: Daytime
Elevates mood; avoid high doses if anxiety-prone.
Method: Edible or tincture
Timing: Evening
Sedating at higher doses; great for evening wind-down.
Method: Tincture or edible
Timing: Anytime
CB2 agonist; reduces stress-driven inflammation.
𧬠Cannabinoid Dosage Guide
Method: Tincture or capsule
Timing: 1β2Γ daily
Raises anandamide via FAAH inhibition; primary anxiolytic.
Method: Tincture
Timing: Morning or midday
Non-sedating; reduces stress-driven inflammation.
π Top Strains for Stress Reduction
OG Kush
12Hybrid
Tikun Olam Eran Almog
12Indica-Hybrid
Lavender Jones
11Hybrid
Oracle
10Hybrid
Critical Mass
10Indica
Bubba's Gift
10Indica
β οΈ Dosage ranges are educational guidelines based on available research and community data, not medical prescriptions. Individual responses vary significantly. Always consult a licensed healthcare professional before using cannabis for medical purposes. Must be 21+ or of legal age in your jurisdiction.